Tai Chi for Health
Tai Chi for Health
In-PersonJoin us for Tai Chi every first Wednesday of each month at 10AM CST, in partnership with the Lincoln Trail Area Development District: a service of community aging and social engagement. No registration requirement - open to anyone!
Grayson County Extension Office
64 Quarry Rd
Leitchfield, KY 42754
Last Revised: Apr 17th, 2026
Event Description
Join us for this free, low-impact Tai Chi for arthritis and fall prevention. Tai Chi improves strength, flexibility, aerobic conditioning and balance. It's been proven to improve cardiovascular fitness, lower blood pressure, prevent falls and help people who have arthritis.